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Sometimes it can feel like we’re stuck in life, doing the same things we’re unhappy with, over and over again. Maybe you’ve been procrastinating on your meaningful work, or getting stuck in indecision or perfectionism. Maybe you’ve been putting off exercise or meditation, getting your finances in good shape, or making some other important change …

Unstuck: Create a New Path for Yourself Read More »

We tend to go through our days with our noses to the grindstone, doing tasks, getting distracted, jumping from one thing to the next. Go to sleep tired, repeat the next day.  Our days become an endless cycle of getting stuff done and getting through to the next day (especially during this pandemic!).  What would …

Three Practices to Celebrate Your Day Read More »

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